Work-life balance is decent for the BPO world
I worked at Firstsource as a Customer Service Representative remotely for a couple of years. The work-life balance was okay, not great, but not terrible for the BPO industry. You get consistent hours, but they can be rough.
For remote customer service roles, it's pretty structured. You mostly know your hours, which is good. Time off requests usually get approved, which helps with planning personal stuff.
Shift work can still be tough, especially if you get a late shift. It's hard to swap shifts sometimes, even for medical emergencies. The workload in the BPO industry can feel constant.
Try to give reps more flexibility with break times during really busy calls. Consider offering more options for split shifts to help with burnout.